healthy recipes at home

Great, nutritious dinners at home together can be at 5:00 one night and 8:00 the next. Or try to share breakfast together on the days when a dinner together isn’t an option. Check out these healthy recipes at home to build your recipe list. Aim to share five meals a week to strengthen your family. Learn more at The Family Dinner Project. Try these links to delicious, healthy meals you can put together whether you’re a novice or seasoned chef.


kitchen fit tip – mix up your winter meals

During the winter, it’s hard to beat meals focusing on root veggies, roasted chicken, and other hearty options. However, there are plenty of other fantastic dinner options that you can add into your winter dinner routine and get your new year off to a healthy start. Check out this delicious Thai Red Curry with Vegetables recipe from Cookie + Kate. This warm, vibrant meal combines onion, bell peppers, carrots, and kale to keep veggies at the center. The recipe is completely vegan, but if you want to add a protein boost consider adding chicken breast as well. Enjoy!