healthy recipes at home

Great, nutritious dinners at home together can be at 5:00 one night and 8:00 the next. Or try to share breakfast together on the days when a dinner together isn’t an option. Check out these healthy recipes at home to build your recipe list. Aim to share five meals a week to strengthen your family. Learn more at The Family Dinner Project. Try these links to delicious, healthy meals you can put together whether you’re a novice or seasoned chef.


kitchen fit tip – embrace the feast of fall

The air is a little cooler, the days a bit shorter. Nothing is better at the end of the day than a hearty meal that takes advantage of the wonderful produce autumn has to offer. What would make it even better? How about combining all the ingredients into one pan for easy prep after work?! This great recipe from Cooking Classy brings together sweet potatoes, apples, brussel sprouts, garlic, and chicken for a succulent and satisfying fall meal for the entire family. Want to make it a little richer? Add in a bit of bacon to bring the flavor to the next level.