Do you want to get more flexible while having fun? If so, check out these great local options for dance and yoga classes for all ages and abilities.
Yoga is as much of an exercise for your mind as your body. Because it works both, yoga can be a great option if you suffer from anxiety or depression.
Some people think because they aren’t flexible, they cannot practice yoga. While flexibility helps, you can start doing basic yoga from any physical condition! Our local experts can work with you to practice the poses that will help you the most. Before you know it, your muscles and joints will feel brand new!
Red Wing Family YMCA, 651-388-4724
Bluff Country Yoga, 651-301-1781
Want to work on your rhythm? If so, contact one of Red Wing’s dance studios and get moving! If you want to learn the basics, we recommend calling LHRW partner Community Education. However, if you are looking for a more advanced experience, call one of Red Wing’s great local studios. No matter how you want to dance, Red Wing has got something for you.
Community Education & Recreation, 651-385-4565
Fusion Dance, 651-385-9389
Shoreline Dance, 651-385-0252